If we are clumsy the chances are that we don't understand either the situation or our ineptitude in it; paradoxically we are stressed whilst we have the potential to reason our way through whatever seems to 'make' us awkward.
 
Our problem solving resourcefulness, our ability to see through what we can't understand, is 'located' (per Antonio Damasio's Descartes Error)  in the anterior cingulate cortex; 'to' it we bring three facets of our experience of what we can't understand so that we focus on 'the problem' bringing our feelings and relevent working memory. 

It's not magic - it's reasoning that 'makes' us survivors; it's simply a matter of seeing what we can't understand in another way, and  evolving a different strategy to deal with the 'problem'. 
 

In this way we generate and experience the dynamic aspect of realising the potential of our fundamental needs. 
The trick is to learn to enjoy the confidence that we can work our way out of what might otherwise seem a disaster.
 
To panic scream or shout suggests we are out of our depth and not not able to focus on 'the problem' nor bring our relevent working memory nor our feelings to bear. In that state we are ineffective, wasteful and stupid. 

To scream or shout advertises our sense of inadequacy, that we're not up to it, whatever it is. To make matters worse those who are affected by our panic are themselves paralysed by not knowing what they feel in such confusion and, unable to help themselves and reason their way through, are drawn into the mess. 
 
Doing a Sorefeelings sheet can start to dissolve our sense of failure in such a situation and enable us to solve the problem.
 
 
Note: if we are fatigued and debilitated in a situation the chances are that someone is screaming though we may not hear it. 

Any situation in which we don't know what we feel is dangerous; if we choose to stay we can be intelligent and identify which qualifier is bugging us, else with nomadic and migratory energy we can get out of it, vanish asap.
 
 
 then we have all that potential r9n not being wasted

When we’re stressed we flip/panic cos in that moment we’re not in control of ourselves and cannot see any other way…so we deny our own need of social support
Stressed we blunder through without reference to our own better judgement
And cannot R9N
 
Jenny to Belinda 2 sorts of people = 4Q simplistic which would have thrown me if I had not seen what was happening