Follow your hunches in this program to go where you sense there's something useful waiting to be found. 
updated 12/01/99 
lots more to do! 

Get moving 

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   paradoxically 
.Sorefeelings  
.can, with perseverance, gradually become a
confidence booster
  
We eat to nourish ourselves, sleep to wake refreshed and gossip to stay sane; else we feel tetchy and under par. When worried we can't sleep properly nor cope with family or work. Yet with Sorefeelings we can start to fix it and develop new confidence.